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Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Maitland.
At Clear Mind Therapy, we offer hypnotherapy for habit breaking in Maitland, providing an effective and supportive way to help individuals break free from unwanted habits like smoking, overeating, nail-biting, and procrastination. By tapping into the subconscious mind, hypnotherapy helps uncover the root causes of these habits and replace them with healthier alternatives.
During a hypnotherapy session, Kevin Gonzales will guide you into a state of deep relaxation, allowing access to your subconscious mind. Through a series of suggestions and visualizations, we work to reprogram your thoughts and behaviours, making it easier to overcome the habit. This process helps bypass the conscious resistance that often stands in the way of long-term change.
One of the key benefits of hypnotherapy is its ability to address the underlying reasons behind unwanted habits. Often, these habits develop as coping mechanisms for stress, anxiety, or other emotional challenges. By exploring these deeper issues in a safe and supportive environment, hypnotherapy helps individuals gain a better understanding of their habits and develop healthier coping strategies.
Research supports hypnotherapy as an effective tool for habit breaking. Studies, such as one published in the Journal of Consulting and Clinical Psychology, found that individuals who underwent hypnotherapy for smoking cessation were more likely to quit smoking than those who attempted to quit on their own. Similarly, research published in the International Journal of Clinical and Experimental Hypnosis showed hypnotherapy’s effectiveness in reducing symptoms of anxiety and depression.
If you’re ready to break free from unwanted habits, Clear Mind’s hypnotherapy for habit breaking in Maitland offers a valuable solution. By addressing the root causes of your habits and reprogramming your subconscious mind, you can live a healthier, more fulfilling life.
Hypnotherapy is a powerful tool for breaking bad habits in Maitland. By guiding individuals into a relaxed state of focused concentration, hypnotherapists are able to access the subconscious mind and help clients address the root causes of their harmful behaviors. Whether it’s quitting smoking, overcoming anxiety, or improving sleep patterns, hypnotherapy can be an effective solution for breaking destructive habits. With a skilled hypnotherapist in Maitland, individuals can experience lasting changes in their behavior and mindset. By blending traditional therapy techniques with the power of hypnosis, clients can achieve positive results and make lasting improvements in their lives.
Habit breaking hypnotherapy can be beneficial for a wide range of individuals seeking to change ingrained behaviors and improve their quality of life. This therapy can be especially useful for those struggling with addiction, such as smoking or overeating, as well as individuals dealing with anxiety, phobias, or other mental health issues. Additionally, habit breaking hypnotherapy can be a valuable tool for those looking to improve their performance in areas such as sports, academics, or career advancement. By accessing the subconscious mind and reprogramming negative patterns, individuals can gain greater control over their actions and make positive changes that lead to a healthier and more fulfilling lifestyle.
Breaking bad habits can lead to improved mental and physical health, increased productivity, and a better quality of life overall.
Breaking bad habits can lead to improved mental and physical health, increased productivity, and a greater sense of self-control and discipline.
Breaking bad habits can lead to improved mental and physical health, increased productivity, and a greater sense of self-control and discipline.
Breaking habits can lead to increased productivity, improved mental health, and overall well-being. It allows for growth and positive change.
Founder
Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.
CEO
Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.
Receive professional hypnotherapy services from the comfort and safety of your home.
Each session is tailored to address your
specific stress and anxiety
triggers..
Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.
Hypnotherapy is a form of therapy that utilizes hypnosis to help individuals achieve positive changes in their thoughts, feelings, and behavior. Through deep relaxation and focused attention, hypnotherapy can address a wide range of issues such as anxiety, phobias, smoking cessation, and weight loss. By accessing the subconscious mind, hypnotherapy allows for powerful insights and transformations to take place. Trained hypnotherapists guide clients through the process, helping them tap into their inner resources and make lasting changes. Overall, hypnotherapy offers a safe and effective approach to addressing mental and emotional challenges, promoting personal growth and well-being.
Hypnotherapy works by guiding individuals into a deep state of relaxation where the conscious mind is bypassed, allowing access to the subconscious. This state enables positive suggestions to be implanted, facilitating change and healing.
Hypnotherapy can be a powerful tool in breaking unhealthy habits such as smoking, nail biting, or overeating. By tapping into the subconscious mind, hypnotherapy can help identify and address the underlying issues that contribute to these habits, leading to lasting change and improved overall well-being.
During hypnotherapy, you will not be asleep but in a relaxed and focused state of consciousness to work on goals.
The number of sessions needed to break a habit varies depending on the individual and the habit itself. In general, it can take anywhere from 21 to 90 days to break a habit successfully.
Finding a qualified hypnotherapist involves researching their credentials, experience, and testimonials. Look for certifications and memberships in reputable organizations.
Contact us today to schedule your Habit Breaking session.
Serving clients across Maitland and beyond, with flexible
online sessions.
Where Healing Begins and Growth Flourishes.