Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Coffs Harbour.
At Clear Mind Therapy, we offer hypnotherapy for habit breaking in Coffs Harbour, providing a powerful way to help individuals overcome unwanted habits such as smoking, overeating, nail-biting, or even phobias. By guiding you into a deeply relaxed state, hypnotherapy allows access to the subconscious mind, where lasting positive changes can be made.
During a session, Kevin Gonzales will work with you to identify the root cause of the habit and suggest healthier behaviors to replace it. By reinforcing these suggestions in a hypnotic state, we help reprogram your subconscious mind, making it easier to break free from unwanted patterns.
What makes hypnotherapy particularly effective is its ability to address the underlying psychological factors driving the habit. Many habits form as a way to cope with stress, anxiety, or emotional issues. By addressing these deeper concerns while in a hypnotic state, you can gain a clearer understanding of your behaviour and develop healthier coping mechanisms.
It’s important to remember that hypnotherapy requires commitment. Some individuals may notice changes after a single session, while others may benefit from multiple sessions to fully overcome their habit. However, the long-term effects of hypnotherapy can be life-changing, allowing you to make positive, lasting changes.
If you’re ready to break free from a habit, Clear Mind’s hypnotherapy for habit breaking can help you harness the power of your subconscious mind to create positive, long-term changes.
Hypnotherapy, a powerful tool for habit breaking, is gaining popularity in Coffs Harbour as individuals seek effective solutions for overcoming unwanted behaviors. Through deep relaxation and focused attention, hypnotherapy allows the subconscious mind to be accessed, making it easier to identify and reprogram negative patterns. Whether it’s smoking cessation, weight loss, or anxiety management, hypnotherapy offers a holistic approach to breaking habits by addressing the root causes of behavior. In Coffs Harbour, experienced hypnotherapists provide personalized sessions tailored to each client’s specific needs, helping them achieve lasting change and improved well-being. Embracing the transformative power of hypnotherapy can lead to positive and long-lasting results in breaking unwanted habits.
Habit-breaking hypnotherapy can be beneficial for individuals struggling to overcome entrenched habits and behaviors that are negatively impacting their lives. This form of therapy utilizes the power of suggestion and focused relaxation to help individuals break free from destructive patterns and create new, healthier habits. Anyone looking to quit smoking, lose weight, manage stress, overcome phobias, or improve their overall well-being can benefit from habit-breaking hypnotherapy. By tapping into the subconscious mind, this therapy can address the root causes of unwanted behaviors and empower individuals to make lasting changes. With the guidance of a trained hypnotherapist, individuals can achieve remarkable results and experience positive transformation in their lives.
Breaking bad habits can lead to improved mental and physical health, increased productivity, and a sense of control over one's life.
Breaking habits can lead to improved mental health, increased productivity, and better overall well-being. Start small and stay consistent.
Breaking habits can lead to increased productivity, improved mental health, and better overall well-being. Take steps to break harmful habits.
Breaking bad habits can lead to improved mental and physical health, increased productivity, and overall well-being. Consistent effort is key.
Founder
Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.
CEO
Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.
Receive professional hypnotherapy services from the comfort and safety of your home.
Each session is tailored to address your
specific stress and anxiety
triggers..
Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.
Hypnotherapy is a therapeutic technique where a certified hypnotist guides individuals into a state of deep relaxation to explore subconscious thoughts.
Hypnotherapy works by guiding individuals into a state of deep relaxation and heightened focus, allowing them to access their subconscious mind. Through suggestion and imagery, hypnotherapy can help individuals make positive changes in their thoughts, behaviors, and emotions.
Hypnotherapy is an effective tool for breaking habits such as smoking, nail-biting, and overeating. By tapping into the subconscious mind, hypnotherapy can help clients identify triggers and develop strategies to overcome negative behaviors, leading to long-lasting change.
During hypnotherapy, you will enter a relaxed state but remain conscious. You may feel like you’re asleep, but you’re not.
The number of sessions needed to break a habit varies depending on the individual and the complexity of the habit. On average, it can take around 20-30 sessions to see significant progress.
Finding a qualified hypnotherapist involves research, asking for recommendations, checking credentials, and ensuring they specialize in your specific needs.
Contact us today to schedule your Habit Breaking session.
Serving clients across Coffs Harbour and beyond, with flexible
online sessions.