Hypnotherapy for Habit Breaking with Kevin Gonzales in Albany

Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Albany.

About Hypnotherapy Habit Breaking

Clear Mind Therapy offers hypnotherapy for habit breaking in Albany to help you overcome unwanted behaviours. By accessing the subconscious mind, hypnotherapy helps identify the root causes of habits, leading to long-lasting changes. Whether it’s smoking, overeating, or nail-biting, our sessions provide a way to break free from negative patterns.

During each session, a trained therapist guides you into a relaxed state where you’re more open to positive suggestions. Using affirmations and visualisations, we help replace harmful habits with healthier alternatives. This method works particularly well for changing habits that are hard to break through willpower alone.

Hypnotherapy also addresses any emotional or psychological reasons behind these habits. Many behaviours are tied to deeper issues, and hypnotherapy helps resolve them, leading to lasting results.

In addition to breaking habits, hypnotherapy can also help build positive new ones. You can improve confidence, reduce stress, and increase motivation to help you achieve your goals.

Clear Mind Therapy’s hypnotherapy for habit breaking in Albany offers a proven approach to creating real change. By working with the subconscious mind, we help you transform your habits and guide you toward a healthier, more fulfilling life.

pexels photo 17929236
Rectangle 7082

Hypnotherapy Habit Breaking in Albany

Hypnotherapy for habit breaking in Albany offers individuals a powerful method to address ingrained behaviors and create lasting change. Through the process of hypnosis, individuals are able to access their subconscious mind and alter negative patterns of behavior. This form of therapy has been proven effective in helping individuals overcome smoking, overeating, phobias, and other undesirable habits. By working with a skilled and experienced hypnotherapist, individuals can uncover the root cause of their habits and develop new, healthier alternatives. Hypnotherapy sessions are safe, non-invasive, and have the potential to produce impactful results in a relatively short period of time. If you are looking to break free from harmful habits and make positive changes in your life, hypnotherapy in Albany may be the solution you need.

Habit Breaking

Who Can Benefit from Habit Breaking Hypnotherapy?

Habit breaking hypnotherapy is a powerful tool that can benefit a wide range of individuals seeking to change their behaviors and improve their lives. Anyone struggling with habits such as smoking, overeating, nail biting, or procrastination can benefit from this form of therapy. By tapping into the subconscious mind through hypnosis, individuals can identify the root causes of their habits and work towards replacing them with healthier patterns. Whether you are looking to improve your physical health, mental well-being, or achieve specific goals, habit breaking hypnotherapy can provide you with the tools and support needed to make lasting changes in your life.

Compare

Clear Mind Therapy vs Other Therapies

Clear Mind Therapy

Other Therapies

Benefits of Habit Breaking Hypnotherapy

pexels photo 18054720

OUR FEEDBACK

What Our Clients Say

WhatsApp Image 2024 09 11 at 14.01.29 1a4e3c3e

John Kim – Founder Botlift.AI

Founder

Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.

WhatsApp Image 2024 09 11 at 14.01.36 9fd37742

Brigit Obeid

CEO

Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.

Group 1000014129 1

Accessible Care

Receive professional hypnotherapy services from the comfort and safety of your home.

Group 1000014130 1

Personalised Approach

Each session is tailored to address your
specific stress and anxiety
triggers..

Group 1000014131 1

Expert Therapist

Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.

 Why Choose Us?

Frequently asked questions

What is hypnotherapy?

Hypnotherapy is a therapeutic technique that utilizes hypnosis to help individuals gain insight, overcome obstacles, and make positive changes. It is safe and effective.

Hypnotherapy works by guiding individuals into a state of deep relaxation. In this state, the subconscious mind becomes more receptive to positive suggestions and can address deep-rooted issues, habits, and behaviors.

Hypnotherapy can be an effective tool for breaking unwanted habits such as smoking, overeating, nail biting, and more. By accessing the subconscious mind, hypnotherapy helps individuals uncover and address the root causes of their habits, leading to lasting behavioral changes.

During hypnotherapy, clients are in a relaxed state but not necessarily asleep. It’s a focused, heightened awareness that promotes change.

The number of sessions needed for habit breaking varies depending on the individual and the complexity of the habit. On average, clients typically see progress within 6-12 sessions.

When searching for a qualified hypnotherapist, look for someone certified and experienced in hypnotherapy techniques. Verify credentials and reviews.

Ready to Transform Your Life?

Transformative hypnotherapy sessions designed to help you overcome stress,
break habits, and achieve your goals.

Book an Appointment

Contact Information

Contact us today to schedule your Habit Breaking session.

Telehealth Availability

Serving clients across Albany and beyond, with flexible
online sessions.