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Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Canberra.
If you’re seeking hypnotherapy for body image in Canberra, Clear Mind Therapy offers expert telehealth sessions to help you develop a healthier self-image. Hypnotherapy is an effective way to address negative thoughts about your body, allowing you to break free from harmful patterns and build more confidence.
Our approach involves guiding you into a relaxed state, making it easier to access and reshape deep-rooted beliefs in your subconscious. These beliefs may stem from societal pressures or past experiences. By reframing them, we aim to create a more positive view of your body.
Each session uses techniques like guided relaxation and visualization. These methods promote self-acceptance and improve overall well-being. Many clients report feeling more confident and less affected by negative self-talk.
If you’re considering hypnotherapy for body image in Canberra, Clear Mind Therapy is here to support you. Working with a qualified therapist, you can let go of negative beliefs and embrace a more positive outlook on your body.
Hypnotherapy for body image in Canberra is a powerful tool for helping individuals cultivate a positive relationship with their bodies. Through the use of guided hypnosis, clients can explore and challenge negative thoughts and beliefs surrounding their appearance. By tapping into the subconscious mind in a relaxed state, individuals can uncover underlying issues that may be contributing to poor body image. With the assistance of a skilled hypnotherapist, clients can reframe their perceptions, boost self-esteem, and create lasting change. Hypnotherapy offers a safe and effective method for improving body image and promoting overall well-being in the heart of Australia’s capital city.
Body image hypnotherapy is a therapeutic approach that helps individuals address and improve their perceptions and attitudes towards their bodies. While body image issues can affect individuals of all ages and backgrounds, certain groups may benefit more from this type of therapy. Individuals suffering from eating disorders, such as anorexia nervosa or bulimia, can benefit greatly from body image hypnotherapy as it can help them develop a healthier relationship with their bodies and food. Additionally, those struggling with low self-esteem, body dysmorphia, or negative body image stemming from trauma or societal pressures can also find relief and healing through this form of therapy. By exploring and healing the root causes of negative body image through hypnotherapy, individuals can experience profound changes in how they view and care for their bodies.
Having a positive body image can lead to increased self-confidence and overall well-being. Embracing one's unique appearance promotes mental health.
A positive body image can lead to improved self-esteem, mental health, and overall well-being. Embrace your uniqueness and value yourself.
Founder
Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.
CEO
Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.
Receive professional hypnotherapy services from the comfort and safety of your home.
Each session is tailored to address your
specific stress and anxiety
triggers..
Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.
Hypnotherapy is a form of therapy that uses hypnosis to help individuals make positive changes in their lives. During sessions, skilled therapists guide clients into a state of deep relaxation where their subconscious mind becomes more receptive to suggestions for behavior change. This can be used to address a variety of issues, from managing stress and anxiety to overcoming phobias and breaking bad habits. Hypnotherapy is a safe and effective way to tap into the power of the mind and unlock a person’s true potential for personal growth and healing.
Hypnotherapy involves guiding clients into a state of deep relaxation, where the subconscious mind is more receptive to suggestions for positive change. Through focused attention and suggestion, clients can address and overcome issues such as anxiety, phobias, and unhealthy habits.
Hypnotherapy can be an effective tool for addressing body image issues such as low self-esteem, body dysmorphia, and eating disorders. By accessing the subconscious mind, hypnotherapy can help reframe negative beliefs and promote a healthier relationship with one’s body.
During hypnotherapy, you will not be asleep but in a relaxed and focused state, able to respond to guidance given.
The number of sessions needed for addressing Body Image concerns can vary depending on individual needs. Typically, clients engage in therapy for 12-20 sessions to achieve lasting changes and improvements.
Finding a qualified hypnotherapist involves researching online directories, reading reviews, and checking credentials. Seek referrals from trusted sources for recommendations.
Contact us today to schedule your Body Image session.
Serving clients across Canberra and beyond, with flexible
online sessions.
Where Healing Begins and Growth Flourishes.