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Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Bathurst.
If you’re exploring hypnotherapy for body image in Bathurst, Clear Mind Therapy offers a supportive way to enhance your self-perception and build a healthier relationship with your body. Hypnotherapy addresses negative beliefs, helping to reframe them into positive thoughts that foster a stronger self-image.
Sessions often start with relaxation techniques, allowing you to reach a receptive state where your mind is open to new ideas. During this time, the therapist may use positive affirmations and visualizations to encourage a healthier outlook on your body. These affirmations help shift your perspective, making it easier to replace self-critical thoughts with more accepting ones.
Hypnotherapy for body image in Bathurst may also involve guided reflection. After each session, you might take time to explore your feelings and any changes in your perception. This process deepens your self-awareness and reinforces the positive shifts in your thoughts.
If you’re considering hypnotherapy for body image, working with an experienced practitioner can make a significant difference. At Clear Mind Therapy, our goal is to help you build a compassionate relationship with your body. Start your journey towards improved self-acceptance in Bathurst today.
Founder
Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.
CEO
Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.
Receive professional hypnotherapy services from the comfort and safety of your home.
Each session is tailored to address your
specific stress and anxiety
triggers..
Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.
The therapist guides the client into a relaxed state, often using verbal cues, breathing exercises, or visualization techniques. This helps quiet the mind and focus attention.
Hypnotherapy can promote relaxation and reduce stress, which may help alleviate fatigue symptoms.
During hypnotherapy, you will likely be in a relaxed state but remain awake and aware of your surroundings and therapist’s guidance.
Finding a qualified hypnotherapist involves researching their credentials, experience, and client testimonials. Seek recommendations from trusted sources for quality assurance.
Contact us today to schedule your Body Image session.
Serving clients across Bathurst and beyond, with flexible
online sessions.
Where Healing Begins and Growth Flourishes.