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Overcome stress and regain control of your life with our expert telehealth
hypnotherapy sessions in Charters Towers.
Hypnotherapy is often used as a therapeutic approach to help manage anxiety. It involves guiding a person into a deeply relaxed state, where they may be more open to suggestions and more capable of accessing their subconscious mind. Here are some key points about hypnotherapy for anxiety:
Many people also practice self-hypnosis techniques at home to manage anxiety. This can involve listening to recorded sessions, practicing visualization, or using breathing techniques.
If you’re considering hypnotherapy for anxiety, it may be helpful to consult with a mental health professional to discuss your specific needs and determine if it’s a suitable option for you.
If you’re looking for hypnotherapy for anxiety in Charters Towers, there are a few options you might consider:
Local Practitioners: Search for certified hypnotherapists in the area. Look for reviews or testimonials to gauge their effectiveness.
Wellness Centers: Some wellness centers may offer hypnotherapy as part of their mental health services. They might also provide additional therapies like counseling or mindfulness training.
Online Sessions: If local options are limited, many hypnotherapists offer online sessions, which can be just as effective.
Anxiety hypnotherapy can benefit a wide range of individuals, including:
People with Generalized Anxiety Disorder (GAD): Those experiencing persistent and excessive worry can find relief through hypnotherapy.
Individuals with Specific Phobias: Hypnotherapy can help address fears such as flying, heights, or social situations.
Those with Performance Anxiety: People facing anxiety related to public speaking, tests, or sports can use hypnotherapy to enhance confidence and reduce stress.
Founder
Before working with Kevin, I was overwhelmed by self-doubt, chronic health issues, and a stagnant business. After 12 weeks, my health improved dramatically, I regained my confidence, and my business took off, closing three major deals in just one month. Now, I wake up energized, thriving in both my personal and professional life, and finally have the freedom to enjoy the things I love.
CEO
Before working with Kevin, I felt lost and stuck after my separation, battling depression and the urge to contact my ex husband. Over 12 weeks, I rediscovered myself, moved out of my parents’ house, got a new job, and started pursuing passions like salsa dancing. Now, I wake up excited about life, confident in who I am, and empowered to keep growing.
Receive professional hypnotherapy services from the comfort and safety of your home.
Each session is tailored to address your
specific stress and anxiety
triggers..
Our therapist offers the same high level of care as in-person sessions, with the added convenience of telehealth.
The therapist guides the client into a relaxed state, often using verbal cues, breathing exercises, or visualization techniques. This helps quiet the mind and focus attention.
Hypnotherapy can promote relaxation and reduce stress, which may help alleviate fatigue symptoms.
During hypnotherapy, you will likely be in a relaxed state but remain awake and aware of your surroundings and therapist’s guidance.
Finding a qualified hypnotherapist involves researching their credentials, experience, and client testimonials. Seek recommendations from trusted sources for quality assurance.
Contact us today to schedule your Anxiety session.
Serving clients across Charters Towers and beyond, with flexible
online sessions.
Where Healing Begins and Growth Flourishes.